Eating Drinking Overthinking Audiobook
by admin on 05/02/10 at 5:41 pm
Eating Drinking Overthinking Audiobook
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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
$4.65 epression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema+s original research shows, overthinking-a tendency to ruminate on problems rather than to seek solutions-often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one-of those also suffer from another. This groundb... |
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Eating, Drinking, Overthinking
$14.4 Eating, Drinking, Overthinking |
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Eating, Drinking, Overthinking
$11.92 In this new audiobook, Susan Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve. Abridged. 3 CDs. |
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